Step 1: Orientation/Intake
Meet with your health coach and learn about the program. You will fill out an initial health engagement questionnaire and your coach will provide you with workbook materials and information on how to complete a biometric screening. PLEASE NOTE: Your next session cannot be scheduled or confirmed until your biometrics screening is completed.
Step 2: Baseline Assessment
The baseline assessment is completed by reviewing your biometric screening results with your health coach and setting your initial goals. Your health coach will talk about and help you schedule participation in the skill groups.
Steps 3 – 5: Action Planning
These sessions are the core elements of the program. You'll create your action plan with a health coach and follow it. In a later session, you, your health coach, and your primary care physician will meet virtually to review and discuss.
Steps 6 – 9: Supportive Check-In Sessions
Every 90 days (for the first year) you'll meet with your health coach to review your progress and provide guidance. Once you complete the program, you'll meet annually.
Step 1: Orientation/Intake
Meet with your health coach and learn about the program. You will fill out an initial health engagement questionnaire and your coach will provide you with workbook materials and information on how to complete a biometric screening. PLEASE NOTE: Your next session cannot be scheduled or confirmed until your biometrics screening is completed.
Step 2: Baseline Assessment
The baseline assessment is completed by reviewing your biometric screening results with your health coach and setting your initial goals. Your health coach will talk about and help you schedule participation in the skill groups.
Steps 3 – 5: Action Planning
These sessions are the core elements of the program. You'll create your action plan with a health coach and follow it. In a later session, you, your health coach, and your primary care physician will meet virtually to review and discuss.
Steps 6 – 9: Supportive Check-In Sessions
Every 90 days (for the first year) you'll meet with your health coach to review your progress and provide guidance. Once you complete the program, you'll meet annually.